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Please read the following disclaimer carefully before using this website:

This blog by Brianna DeWitt, PT, DPT, represents the opinions of the author and is intended for educational and informational purposes only for adults over 18. It is not intended to provide medical or physical therapy advice. While we make reasonable efforts to provide relevant, accurate and useful information, you understand that such information is by no means complete or exhaustive, and does not encompass all conditions, disorders, health-related issues, or respective treatments. You should always consult your physician or other healthcare provider to determine the appropriateness of any information in our blog or on our website to your own health situation. I assume no responsibility for damage or harm resulting from use of our published information. Your use of the information in this blog and on this website is at your own risk.


This blog and associated website and contents are owned and licensed by Brianna DeWitt, PT, DPT. The material contained within this blog and associated website are the copyrighted works of Brianna DeWitt, PT, DPT.

Affiliate Disclosure

The United States Federal Trade Commission (FTC) requires bloggers to disclose whenever there is a financial interest or bias related to a recommendation or whenever a blogger’s opinion may be financially motivated in any way. More importantly, I have a desire to always be transparent and honest with readers and to disclose how I make money from this website. I would never recommend a product or service that I don’t personally use or enjoy so breathe easy knowing I’ve vetted all these products first!

Affiliate Links

The FTC also requires disclosure about any affiliate links. For any post that contains an affiliate link, I specifically note this at the top of a post. However, for disclosure purposes, assume that any link you click on is an affiliate link. This means that I will earn a small commission or kickback if you decide to purchase a product from one of those links.

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